Let’s get online together


I’m Kate knowler

Helping you to get your businesses online, and reduce your daily overwhelm.

As a nutritional therapist, getting your business online and keeping up with the daily admin can feel overwhelming – it’s not your speciality because it’s not what you learnt during all those years at college.

There’s an inbox to keep on top of, appointments to schedule in your diary, clients plans to be typed up, letters to GP’s and specialists to be typed and sent, blood test results to be interpreted, a website to maintain, a list to grow, newsletters to send…

Whether you need help because you’re running out of hours, or learning technology that’s new to you, you’ve come to the right place!


IT Helpdesk

Support and training for your tech skills, as and when you need it.

Virtual Admin

The extra pair of hands you need to succeed when things are busy.


Supporting your skills, whether you’re new to nutrition or been here for years.

what’s right?

What’s easiest?

What’s affordable?

The answer to each of those questions will depend on YOUR needs.

What works for one business may be totally the wrong thing for your business. 

If you need help deciding what service you need, reach out and book a free 15 minute call with me to discuss the options available to you.

Years in IT

Years in Nutritional Therapy


Jars of Peanut Butter (possibly more)

Why am I different?

Kate Knowler Virtual Admin

I’m not just another IT consultant looking to charge you huge sums of money and tie you into a contract, just to keep your website and mailing list up to date. I’m a nutritional therapist with a strong IT background.

Between the ages of 17 and 28 I supported and trained hundreds of users in all aspects of IT. In fact, by the time I was 20 years old, I held three highly coveted Microsoft certifications!

I understand the difficulties you’re facing right now , and I’m ready to help you…

Believe me – if you can follow a recipe, we can collaborate and do this together!


With 13 years clinical experience as a nutritional therapist, and 8 years experience in IT support roles, and now as a self-published author of the best selling Blood Labs book, my skills bridge both the clinical need and the technical support requirements.

Whether you need talking through a tricky bit of software setup, or you need to get to grips with getting your business online from scratch, with or without some marketing support, I can put together a package that’s right for you and your business.

  • IT Support – 50%
  • Nutritional Therapist – 50%
  • Perfectly tailored online business solutions – 100%

From Our Clients

“I really thought I’d tried everything, and the microphone and camera on my laptop (never previously used) were actually broken. But Kate sorted it out!”


Virtual PA, London

Thank you Kate for sorting my Zoom room issues for me. I found your instructions really easy to follow and appreciated you patience.


Business Coach, Devon

Love Kate’s no nonsense approach. She has answers (or can find answers) to everything.


Nutritional Therapist, London

Let’s Start Something new
Say Hello!

 I’d love to keep in touch with you, and share my latest webinars, offers, packages etc. but I can only do that if you agree to share your details with me here.

In exchange for signing up with me, I’m offering you my ultimate list of ten ESSENTIAL systems to get your business online today.

I promise not to share your details with anyone else – that’s totally not my style!